Over the past 20 years we have seen a surge in a new training methodology called Mixed Modal Training, a training methodology that utilizes constantly varied functional movements executed at a high intensity across a variety of modalities which was popularized through CrossFit. This training method used strength training, aerobic conditioning, calisthenics, Olympic lifting, and […]
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WELCOME TO Onyx Tactical Performance
We know that finding a gym can be overwhelming. At Onyx Tactical Performance, our priority is to help you become the best version of yourself.
Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
BENEFITS OF Onyx Tactical Performance
Your goals are our priority. We tailor our programs to help you achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.
Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors priority.
RECENT BLOG POSTS
A few years ago I was shocked to hear that during Operation Enduring, and Iraqi Freedom, the leading cause of evacuations were from non-combat related musculoskeletal injuries. Even outside of soldiers, police and firefighters have a 90% incurrence rate of experiencing pain which stops them from being able to work, with roughly 60% being chronic […]
In my practice, my clients regularly ask me “How do you do it all?”. For those who don’t know, I am currently doing a BSc in Strength and Conditioning, I work for two other companies (one of which is a very physically and mentally demanding course used to elicit post-traumatic growth called ‘The Special Forces […]