
Certifications
NSCA-CSCS
BA- Human Kinetics
MSc- Strength and Conditioning
Biography
Mylan brings with him a wealth of knowledge and experience working both in high performance sport and online training. He holds a BA in Human Kinetics from St. Francis Xavier University and a Masters Degree in Strength and Conditioning from the University of Edinburgh. Mylan has completed internships with the Ottawa Redblacks, Scottish Rugby, Rugby Canada and is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association (NSCA-CSCS).
Following the completion of his masters degree, began working with tactical athletes online. Having trained police, military and firefighters to increase on the job performance as well as pass selections including: Green Beret, JTF2, CBRN (Canada’s Nuclear/Biohazard Spec Ops Unit), SWAT, MARSOC (Marine Corps Special Operations), and others – all online! Following his internship with Rugby Canada, Mylan was hired on to lead the strength and conditioning for Canada’s Senior Women’s XV team. He has since moved to the men’s program where he assists the Senior Men’s National Teams (7s, 15s, National Academy) and leads S&C for the Men’s Under 20s program.
Mylan’s philosophy focuses around developing overall athleticism, not just bolstering your numbers in the gym. If your improved strength, power, and fitness does not translate to on the job performance, then it isn’t worth pursuing. If you want to be the best, pass selection, and get home safe all while be able to overcome the hardships of the tactical athlete lifestyle. The Mylan is your man.